Primal Goat Cheese, Spinach and Pumpkin Salad

This is a dish I came up with one day by accident. I had a butternut squash that was going bad and some spinach that was slightly wilted. We all get pretty creative when we are hungry and processed foods and flour are not an option! I find that this salad is great as a side dish for dinner or as the main option for your lunch. I do both and it never fails to satisfy me. It is super simple to put together but it sure looks gourmet - my friends are always impressed when I make it even though it takes me no time at all ;)   To continue reading follow me on the Grass Fed Girl's blog where I am guest posting¬†this recipe. I am honored to be featured on the Grass Fed Girl's blog. She is a blogger I admire and a dear friend and [...]

April 29th, 2013|Categories: Recipes|Tags: , , , , |0 Comments

Q & A – Almond Meal Muffins

After I posted the gluten free recipe I received quite a bit of feedback so this is a response to the questions some of you had and a further explanation of certain items I used in the recipe. Are almond flour and almond meal the same? Technically yes, they are both made out of ground almonds, but in almond flour the almonds are blanched, while in almond meal they are not. Another difference is consistency- almond flour is more fine while the almond meal is a little coarser. Do you prefer to cook with almond flour or almond meal? I am not too picky. Some stores have one and others have another so I am just thankful when they carry at least one of them. When I can choose - even though some people swear by the almond flour - I like the almond meal. I like that it is not [...]

February 23rd, 2012|Categories: Recipes|Tags: , , , , , , , |7 Comments
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