The Alkaline Diet – Snake Oil or Common Sense?

There are a lot of fad diets out there. Often, they claim to be the ultimate healing regime. They will cure you of disease or cancer, melt the extra pounds right off your midriff, or make you look ten years younger. As soon as I start reading something that tells me that once I perform one special routine or purchase certain brands, I will start feeling amazing and all my health problems will go away, I move on. Some of these schemes have some great things to offer, but I am skeptical of their good intentions. A couple of years ago an obnoxious website completely turned off any interest I had in the Alkaline Diet. Thankfully, I began studying  more about the pH balance of foods in one of my nutrition classes, and, while I admit I was rather skeptical at first, what I have learned just might have changed my mind. [...]