Although I am spending this Black Friday petting some cute goats on my friend’s farm and enjoying a delicious bowl of chili topped with lots of laughter and good conversation, I confess I did do some shopping on line. My weakness – books! Since I am such an avid reader I am always trying to find good deals on them. If you share my love for nutrition and reading you might enjoy browsing through these great ebooks (and an online class!), all more than 60% off until Monday!

But before diving into the book collection, let’s talk about water. Did you know that more than 33% of all families in Cambodia don’t have access to clean water? It’s not that they don’t have running water, like when I grew up. This is far more serious. Many people must walk over three hours to retrieve water, and even then it is often non-potable, causing chronic diarrhea, dehydration, severe sicknesses, and death to their small children and elderly. Buying things you want a discount is great. But if you plan on spending any money on yourself this year, please consider helping some of the many people in our wold who cannot afford to meet even their own their basic needs.

How You Can Help

Village Green Network has teamed up with charity:water to raise money to supply water for families in Cambodia.

Our goal is to raise $50,000 for these families by December 31st. This would provide water to over 500 families. We want to bring water to as many families as possible.

Please take a minute to learn more and click here to donate NOW.

Please share this post on Facebook, Pinterest, and Google+ to help spread the word!

Water Changes Everything. from charity: water on Vimeo.

Use Coupon Code “BLACKFRIDAY13” on the items below to receive 67% off!

The Nourished Metabolism

Is a great guide for learning how to improve metabolic health with nourishing foods and more balanced  lifestyle changes that will heal you of low energy, insomnia, poor digestion, low body temperature, dull skin, and mood swings become the rarity instead of the everyday. Don;t worry this book will not ask you to diet or run marathons the changes are very balanced and no you wont have to give up sugar, salt or meat.

Retail Price $29.99 Black Friday Price: $9.90

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Toxic Free

We live in a world saturated with untested, dangerous man-made toxins.  According to the American Cancer Society, cancer rates have increased dramatically over the last several years to where 1-in-3 women and 1-in-2 men are expected to develop cancer in their lifetime – a higher rate than ever before in the history of the world! 1-in-3 women and 1-in-2 men are expected to develop cancer in their lifetime.Cancer, pregnancy complications, hormone disruption, asthma and other illnesses have all been linked to the toxic chemicals found in commercially produced household products. What’s worse is that many of these chemicals are not even listed on the product label, leaving you entirely in the dark about what you are spreading through your home and putting directly on yourself and your children! Here are ways you can avoid toxins in your own home.

Retail Price: $19.95  Black Friday Price:  $6.58  (save over $13.00!)

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Real Food for Real Life

Are you a “Real Foodie?”Or are you new to the idea that foods like butter, bacon, and whole milk are good for you? Or maybe  you’ve been at this real food thing for a while now, but are starting to get a little burnt out from all the rules and the pressure to do everything right?I love real food, but I don’t like the crazy that tends to accompany healthy eating. Here is guide and a support to help you stop agonizing over every little dietary decision you are faced with, spending hours planning out and preparing perfectly wholesome meals 7 days a week, dealing with the overwhelming stress of making sure every last thing you eat is perfectly prepared, or reading every little label.

Retail Price: $24.95 Black Friday Price: $8.24 (save over $16.00!)

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Have Your Cake and Loose Weight Too!

Are you tired of diet plans that leave you feeling hungry and unsatisfied? What if there was a way to lose weight AND heal your body without having to restrict food? Do you want to lose weight & get healthy naturally and easily? Do you want to enjoy ALL foods and toss out all those crappy diet plans? You’re in luck!This book is the ultimate guide to teach you how to stop restricting and start living! I lost weight naturally while enjoying ALL food groups, and yes, I even ate delicious fats & carbs! I promise you that my book will open your mind to why you’ve had so much trouble losing weight in the past,and how you can start losing the weight today!

Retail Price: $34.95  Black Friday Price:  $11.53  (save over $23.42!)

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Sustainability Starts At Home

Did you know you could save up to $200 a year simply by lowering your thermostat from 70 degrees to 67 during the winter? Would you like to save 7,500 gallons of water and $140 in electricity costs every year, just by changing your shower head?Want to get your home or business electricity from solar for less than the cost of your current utility bill—and lock in those prices for years to come?Would you like to buy all your organic produce and pasture-raised meat, dairy and eggs at wholesale cost or better? Sustainability Starts at Home will show you how to do all of this, plus give you hundreds more inspiring tips that will save you thousands of dollars a year—simply by making adjustments to how you maintain your home and make your day-to-day purchases.

Retail Price: $14.95 Black Friday Price: $4.93 (Save over $10!)

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Reverse Your Food Allergies

“You can just avoid the food you’re allergic to, but you can’t won’t reverse your food allergy that way. Here’s why: it turns out that food allergies and intolerances are caused by a condition called “Leaky Gut Syndrome”. IN LGS (which is rampant in our fast food society), the digestive tract that is so damaged that it allows undigested food to pass through into the blood stream — at which point the immune system reacts as if it’s being invaded. Thus the allergies. If I had simply avoided gluten, I would not have healed my gut. I would have stayed gluten-intolerant, and over time, developed more allergies. The other problem with just avoiding the food you are allergic to is that you may be allergic to other foods too – and just not know it. So while you avoid one set of foods, you continue to damage your gut with another. Many people who with gluten intolerance, for example, don’t have any symptoms.Finally, all food allergies cause nutritional deficiencies, because When we can’t digest and absorb food properly, nutritional deficiencices follow. This leads to a host of problems from osteoporosis to cavities, to anxiety and depression.”

Retail Price: $149  Black Friday Price:  $49.17  (save over $99!)

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Gluten Free Vegetarian

I am not a vegetarian but I am in love with this book. Gluten-Free Vegetarian features over 120 pages of gluten-free, soy-free, meatless real food recipes along with tutorials and guides to help you make real food from scratch so you can save money and be healthy! You’ll also get BONUS ebooklet Grain-Free Vegan Desserts with purchase!

Retail Price: $30.98  Black Friday Price:  $10.23  (save over $20!)

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Loosing Weight With Keto

Are you…not losing enough weight on a low carb or a Paleo / Primal diet? Are you hungry even if you’ve just eaten a good meal two hours ago?

Do you have metabolic issues such as diabetes, PCOS, insulin resistance, thyroid problems or adrenal fatigue? Do you feel sluggish after consuming carbs? Do you feel tired and/or hungry when you exercise? Are you ready to make progress losing weight, and have abundant energy and a clear mind when doing so? Then “Keto” (a ketogenic diet) may be right for you!

Retail Price: $19.99 Black Friday Price: $6.60 (save over $13!)

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Use Coupon Code “BLACKFRIDAY13” on the items above to receive 67% off!